Second “Fast” Day Down

Yesterday was my second “fast” day since checking out this 5:2 diet.

I’m already seeing results in weight loss. Having been stuck for months not getting below 198 lbs, this morning I was at 195!

I feel really good and haven’t changed my routine at all. I’m still just as active I’ve just eaten a lot less calories for two days. If this is how things will go, so far I’m very happy with this program.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s