Author Archives: Sandy McFadden

I moved onto the next stage of my workout today and it pretty near killed me. I am so sore today. I’m pretty sure that I’m more sore now then when I first started working out for this.

With this warm weather we’ve been having I’m tempted to try to add a run into my routine but I’m not sure when to fit it in.  I could go at lunch but then I’d stink the rest of the day.

Funny how things work. I ate a not great supper tonight and then wanted to snack all night long. 😦  roughest night I’ve had in a while.

I’m making my own granola for the first time to have with my breakfast. It is smelling really good.

I can’t believe this is real but I was actually looking forward to my workout tonight. They are getting easier each and everyone too! Getting anxious to jump back on the scale to see if all this work is paying off.

So after lectures from my sister about me not eating enough I’ve done a bunch of reading / calorie counting and think I have to sadly admit she was right. Time to increase my calorie intake.

I guess if you’re going to eat out somewhere Coras is likely a good option.

I really didn’t feel like doing that work out tonight but glad I did. It’s starting to get easier.