Category Archives: Health

Well basically a week after my last weigh in, I’m back down to that same weight. I may have spent a couple days back in my old ways, or worse, right after the competition.

Started Jillian Michaels 30 day shred a few days ago. I like it pretty good, but feel I could use some more cardio. So I may go back to 2 workouts a day for the next month or so.

After my couple day break I was back into it tonight. Feels good and bad at the same time lol

It’s really a reality check when I realize how much I’ve lost then look down and see how much is left. Never again will I be that big.

Is it the 26th yet? I’m getting tired of being sore.

Not snacking on bad things is a lot easier when I’m at work and no junk is staring at me.