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Sandy McFadden

Family Man & Software Developer

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Category Archives: Health

Sore Knees

My knees are killing me. The past couple days I’ve been noticing it, but tonight they are aching.

Posted bySandy McFaddenMarch 12, 2014October 30, 2014Posted inHealthLeave a comment on Sore Knees

Two Weeks Left

Two weeks left. I’m extremely pleased with the overall results I’ve seen so far, even if the past two weeks have been less than ideal. But I’m also looking forward to this being done. Maybe move to a 4 days a week workout routine or something like that.

Posted bySandy McFaddenMarch 12, 2014October 30, 2014Posted inHealthLeave a comment on Two Weeks Left

Mar. 12th, 2014 Weigh In

Weigh in for March 12th, 2014: 212.2 lbs

Posted bySandy McFaddenMarch 12, 2014October 30, 2014Posted inHealthTags:Weigh InLeave a comment on Mar. 12th, 2014 Weigh In

Getting Back On Track

Was feeling a little better this morning. The scale finally started to turn back the right way again.

Posted bySandy McFaddenMarch 11, 2014October 30, 2014Posted inHealthLeave a comment on Getting Back On Track

Getting Frustrated

This is getting annoying. Even the week I did like no working out I went down some weight. Now that I’m back at it, I’m still up from last Wednesday.

Posted bySandy McFaddenMarch 9, 2014October 30, 2014Posted inHealthLeave a comment on Getting Frustrated

Workouts Stepped Up Again

Jillian Michaels 90 Day Body Revolution Cardio 3 is crazy.

Posted bySandy McFaddenMarch 8, 2014October 30, 2014Posted inHealthLeave a comment on Workouts Stepped Up Again

Scale Going Wrong Way

Checked this morning but the scale moved in the wrong direction. Not sure what would have caused that. Trying to convince myself that it’s lots of muscle LOL

Posted bySandy McFaddenMarch 7, 2014October 30, 2014Posted inHealthLeave a comment on Scale Going Wrong Way

Might Have Set The Goal Too High

Well I no longer think it is possible to hit the goal I set for myself by the end of these 12 weeks.  I will get there though, it will just take longer than I hoped.

Posted bySandy McFaddenMarch 5, 2014October 30, 2014Posted inHealthLeave a comment on Might Have Set The Goal Too High

Mar. 5th, 2014 Weigh In

Weigh in for March 5th, 2014: 213.8 lbs

Posted bySandy McFaddenMarch 5, 2014October 30, 2014Posted inHealthTags:Weigh InLeave a comment on Mar. 5th, 2014 Weigh In

First Workout After Being Sick

Well that sucked. I can’t believe how fast my body lost stamina and strength. 5:30am is going to come early.

Posted bySandy McFaddenMarch 4, 2014October 30, 2014Posted inHealthLeave a comment on First Workout After Being Sick

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