Category Archives: Health

Funny how things work. I ate a not great supper tonight and then wanted to snack all night long. 😦  roughest night I’ve had in a while.

I’m making my own granola for the first time to have with my breakfast. It is smelling really good.

I can’t believe this is real but I was actually looking forward to my workout tonight. They are getting easier each and everyone too! Getting anxious to jump back on the scale to see if all this work is paying off.

So after lectures from my sister about me not eating enough I’ve done a bunch of reading / calorie counting and think I have to sadly admit she was right. Time to increase my calorie intake.

I guess if you’re going to eat out somewhere Coras is likely a good option.

I really didn’t feel like doing that work out tonight but glad I did. It’s starting to get easier.

Just had a bowl of turkey soup for lunch. This is the first time that I’ve been full since Dec. 31st LOL I’m hoping that means my body is finally adjusting.

It’s been rough so far. My wife has pushed me into doing it so I’m keeping her in mind. Yesterday was our 10th anniversary she is in better shape now then she was when we were married. I am far from that. I’m pretending this is my anniversary gift to her. Although it is reallyContinue reading “Anniversary Gift”

Thanks to the blizzard we are having I was able to do my workout a little later today than normal. 8:30am is better than 5:30am.