Since the competition that got me started on this journey has ended I’ve been basically stalled at my weight. Fluctuating back and forth between 200 and 198 lbs. I’ve been fairly OK with this weight but I realize that I’m still not where I need to be. According to the BMI charts for me justContinue reading “Time to step it up again”
Author Archives: Sandy McFadden
First 10k Run
My pace as really been improving lately in the 5k. Yesterday I had my best pace yet of 5:14 min/km. I’ve been thinking for a while that I would like to work out to 10k. This morning my son had me awake earlier than normal so I had some extra time. I decided to takeContinue reading “First 10k Run”
Jun 4th, 2014 Weigh In
Weigh in for June 4th, 2014: 198.0 lbs
May 28th, 2014 Weigh In
Weigh in for May 28th, 2014: 199.0 lbs
May 21st, 2014 Weigh In
Weigh in for May 21st, 2014: 199.0 lbs
May 14th, 2014 Weigh In
Weigh in for May 14th, 2014: 199.0 lbs
May 7th, 2014 Weigh In
Weigh in for May 7th, 2014: 198.0 lbs
Apr. 30th, 2014 Weigh In
Weigh in for April 30th, 2014: 199.0 lbs
Pebble Smart Watch
After wanting one for quite some time I finally broke down and bought a Pebble Smart Watch and it arrived today. It’s great for lots of things but my main reason for getting it is for running. It allows me to see my time, pace, and distance all without having to pull my huge phoneContinue reading “Pebble Smart Watch”
Apr. 23rd, 2014 Weigh In
Weigh in for April 23rd, 2014: 199.0 lbs
Sandy McFadden 