Lawn – Sandy McFadden

Yard Work Kind of Weekend

There are a number of yard work related chores I’ve been needing to get done. So far I’ve been picking away at them. Last weekend it was literally picking away at them. The front yard has been overtaken with weeds, so I spent time picking a bunch of them out. There are still piles thereContinue reading “Yard Work Kind of Weekend”

Rest Day and a Good Article

Yesterday was a rest day for me. I had just done six days of evening workouts and for the last four of those I did 5k runs in the morning. In my brain I know rest days are good things and that your body needs them too, but for some reason I always feel guilty.Continue reading “Rest Day and a Good Article”