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Sandy McFadden

Family Man & Web Developer at Automattic

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Tag Archives: Legs

Angry Legs

Two nights ago on Friday night I set out for a long run. Pretty much my maximum distance has been about 10k for my runs. I did do 13k once by mistake when I had gotten lost at one point when out for a run at a friends place. My original plan for the nightContinue reading “Angry Legs”

Posted bySandy McFaddenMarch 6, 2016March 6, 2016Posted inHealthTags:20k, Angry, Distance, Legs, Pace, Record, Running, Sore1 Comment on Angry Legs

Rest Day

This morning I was able to wake up early the way I like and I got out of bed to go for a run, but my legs and body were telling me otherwise. I was sore and cramped and I guess that makes sense, I pushed it hard for me this week. I’m pleased withContinue reading “Rest Day”

Posted bySandy McFaddenJuly 31, 2015Posted inHealthTags:5K, Legs, Rest, Rest Day, RunningLeave a comment on Rest Day
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