It was in mid July when I guess I started running again this year after taking a long detrimental break. After the 10K race for the Valley Harvest Marathon in October of last year I basically stopped running.
Getting started again was hard but it’s come along well. This year after the race I decided that I wasn’t going to fall into the same funk I fell into last fall/winter and I was going to continue on with the running. Looking through my Runkeeper stats I found that I had ran just over 300km since July this year. My best month was September leading up to me training for the race at a little over 100km that month. If I could do that for the next two months I’d be over 500km for the year in running.
That is my new goal. This time not to lose weight, but hopefully that will happen as well, but just to run 500km by the end of the year. That means I will need to do about 25km a week which is really achievable if I don’t slack off and let weather get me down.
My last goal setting didn’t end up in me meeting my goal, so I’m going to have to work extra hard on this one and maybe it will even help me reach my last goal as well.