Tag Archives: Weightloss

New Running Goal

It was in mid July when I guess I started running again this year after taking a long detrimental break. After the 10K race for the Valley Harvest Marathon in October of last year I basically stopped running. Getting started again was hard but it’s come along well. This year after the race I decidedContinue reading “New Running Goal”

Week Eight Summary

The end has come of my eight week session. The results weren’t as good as I wanted when it came to the weight loss part, but I can live with the results. In mid July I started at 225lbs, which is very disappointing because last summer I was basically where I wanted to be forContinue reading “Week Eight Summary”

Week Seven Summary

This past week has been birthday central for us. We’ve celebrated so many birthday’s it’s crazy. I believe there has been 7 birthday celebrations I’ve been a part of. Some of those are duplicates for people where we had a small get together and then an actual party, but it still caused me to giveContinue reading “Week Seven Summary”

Week Six Summary

It’s been coming for a while, but this was the first week where I didn’t do any evening workouts. My big change this week was I started actually keeping track of my eating. Counting calories is no fun and I’m sure I’m not really accurate, but I did track everything I ate and used bestContinue reading “Week Six Summary”

Week Four Summary

This has been a rough week. Typically I check in on the scales to see how I’m doing throughout the week to make sure I’m on the right track. This week when I checked in I was actually up a considerable amount. This had me feeling very down and unmotivated. Up until that point inContinue reading “Week Four Summary”

Week Three Summary

This week I maid much closer attention to how much food I was eating. Even though I’ve been eating and snacking on pretty good and healthy food I’m pretty sure I was still eating to much of it. Meals were OK but I was eating a lot of fruit especially in between meals as snacks.Continue reading “Week Three Summary”

Worst Weightloss Plan Ever

Although I’m sure it is highly effective, I would not recommend this weightloss technique to anyone.  For the past three days I’ve been pretty much lying in bed feeling like garbage. Nothing I eat or drink stays with me for very long. It’s a horrible feeling.  It’s the weekend and pretty nice weather but IContinue reading “Worst Weightloss Plan Ever”