This is my second week update for my Fight Fat February month and things are still on the right track.
Food
Food went again this week. My usual breakfast, but switched up lunch. Most of the week I had a spinach salad. Stuck with the same snacks, carrots, apples, and yogurts. Again had the same dinners as the rest of the family, we even had cheese burgers one night!
Five Fitness Workouts
Moved on to week two of Jillian Michaels 30 day shred. This week is a lot tougher than the first. I had to take a break one night during the week so I did Saturday night as well to get my five in for the week.
Forty Kilometers
We had some rough weather the beginning of the week that kept me from getting out running so it made the rest of the week tougher between the sidewalks and running so many days in a row. However with a 9km run on Saturday it took me to 40km even.
Fifteen Pounds
This week ended up being a surprise to me that this goal went as well as it did. I’m down another five pounds. That’s down to 187lbs and 10lbs total in the two weeks. Only 5lbs to go in the next two weeks.
Sandy McFadden 