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Sandy McFadden

Family Man, Support & Software Engineer

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Tag Archives: Basics

Back to Basics

About a month ago I finally started doing something about my gaining a bunch of weight back and poor eating habits. Things started off well but a cold slowed me down for a while. Still I had pretty good progress I lost close to 10 lbs during the past month. I’m very happy about this,Continue reading “Back to Basics”

Posted bySandy McFaddenAugust 16, 2015Posted inHealthTags:Basics, Goals, Health, Running, Weigh In, Weight, Weight Loss3 Comments on Back to Basics
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