So far I’ve been wearing my Fitbit for almost three weeks and have come up with a few interesting observations about it. For the most part I really enjoy tracking everything and having a record, but at the same time there have been parts which have been depressing. My water intake is really good, IContinue reading “Fitbit Observations”
Tag Archives: Weight
Week Six Summary
It’s been coming for a while, but this was the first week where I didn’t do any evening workouts. My big change this week was I started actually keeping track of my eating. Counting calories is no fun and I’m sure I’m not really accurate, but I did track everything I ate and used bestContinue reading “Week Six Summary”
Week Five Summary
This week it has become obvious to me that I know nothing about how to lose weight. In my week four summary I was still working out pretty solid and eating pretty good as well and I lost no weight. This week however I gave in many more times on my eating and snacking. ThenContinue reading “Week Five Summary”
Week Four Summary
This has been a rough week. Typically I check in on the scales to see how I’m doing throughout the week to make sure I’m on the right track. This week when I checked in I was actually up a considerable amount. This had me feeling very down and unmotivated. Up until that point inContinue reading “Week Four Summary”
Back to Basics
About a month ago I finally started doing something about my gaining a bunch of weight back and poor eating habits. Things started off well but a cold slowed me down for a while. Still I had pretty good progress I lost close to 10 lbs during the past month. I’m very happy about this,Continue reading “Back to Basics”
Went way backwards
Thus has been a brutal winter, but it seems like it is finally turning to Spring. We’ve had a lot of snow melt away and I’m finally able to see some grass in some places of my yard. Not only was there a lot of snow but I also let this winter be an excuseContinue reading “Went way backwards”
Sandy McFadden 