Calories – Sandy McFadden

Making Progress

If there is one thing I can take away from today is that I finally think I’m making progress. For the past couple weeks the scale has been seeing a steady decline, although not huge. I’m putting in lots of km’s running, and tracking my calories has helped me stay on top of my eating.Continue reading “Making Progress”

Getting Close

Sometime this week I will be hitting my goal of 500km in running. I’m really excited and even though it isn’t really a lot compared to many runners, some weeks it has been a battle to get my 25km in that I needed. This past week was one of them. I had started out withContinue reading “Getting Close”