Tag Archives: fasting

Goals to hit, back to the car

Anyone who knows me, or has followed this blog, knows I’ve always struggled with weight and being fit. It’s been a constant battle where sometimes I do well, even for long periods of time, but then something sets me back and I go back into my old habits. Back in April 2025 I was inContinue reading “Goals to hit, back to the car”

Break a cycle

Seems like a common thread for my life and writing here, periods of being good about my health and fitness followed by periods of sliding backwards. In August I was back up to 250lbs and not in a great spot. Since then I’ve been doing fairly well with eating well and exercising. But I’ve hadContinue reading “Break a cycle”