For week three of my Fight Fat February I had a couple slight setbacks. Nothing super major, but a little disappointed about one day in particular. Thursday this week had me off my game. Food For the most part food was still pretty good. There was one day I planned for that Jen and IContinue reading “FFF Week Three Update”
Category Archives: Health
FFF Week Two Update
This is my second week update for my Fight Fat February month and things are still on the right track. Food Food went again this week. My usual breakfast, but switched up lunch. Most of the week I had a spinach salad. Stuck with the same snacks, carrots, apples, and yogurts. Again had the sameContinue reading “FFF Week Two Update”
FFF Week One Update
This is my first week update for my Fight Fat February month and so far so good. Food All week I ate very well. Breakfast and lunch were pretty standard. I typically have granola and yogurt for breakfast. For lunches this week I made a black bean chilli and ate it a bunch this week.Continue reading “FFF Week One Update”
Fight Fat February
For the past little while I’ve been doing pretty good health wise. I’m been running quite a bit and usually eating well. There have been some setbacks in eating though where I for about a week recently regressed and ate way to many snacks especially at night. So far though the scale has been goingContinue reading “Fight Fat February”
Fitbit Observations
So far I’ve been wearing my Fitbit for almost three weeks and have come up with a few interesting observations about it. For the most part I really enjoy tracking everything and having a record, but at the same time there have been parts which have been depressing. My water intake is really good, IContinue reading “Fitbit Observations”
Snowy Run
It’s been a couple days since I’d been for a run and I was missing it. The weather has been cold and snowing so I wasn’t looking forward to going out. Today I was missing it though and decided I needed to go out. Dressed up in a few layers and put on some ofContinue reading “Snowy Run”
Fitbit vs Runkeeper
For the past few days when I’m out running I’ve been tracking my runs with both Runkeeper and my new Fitbit Surge. Even if I was extremely happy with Fitbit’s tracking I would still be doubling up with Runkeeper at least until the end of the year when my goal is reached. The first dayContinue reading “Fitbit vs Runkeeper”
Getting Close
Sometime this week I will be hitting my goal of 500km in running. I’m really excited and even though it isn’t really a lot compared to many runners, some weeks it has been a battle to get my 25km in that I needed. This past week was one of them. I had started out withContinue reading “Getting Close”
Stepping It Up With FitBit
Today I jumped on the FitBit band wagon. Only I won’t actually be on the wagon because that won’t up my step count 🙂 This is either going to be a real good thing for me or a bad one. This could be the push and the motivator for me to get back on track.Continue reading “Stepping It Up With FitBit”
Running Progress
In early November I set a new goal to hit 500km in running before the end of the year. That meant that I have to run 25km per week to get there. In the beginning I was doing very well, lately I seem to be making it to the end of the week and having toContinue reading “Running Progress”
Sandy McFadden 