Week Eight Summary

The end has come of my eight week session. The results weren’t as good as I wanted when it came to the weight loss part, but I can live with the results. In mid July I started at 225lbs, which is very disappointing because last summer I was basically where I wanted to be forContinue reading “Week Eight Summary”

Week Seven Summary

This past week has been birthday central for us. We’ve celebrated so many birthday’s it’s crazy. I believe there has been 7 birthday celebrations I’ve been a part of. Some of those are duplicates for people where we had a small get together and then an actual party, but it still caused me to giveContinue reading “Week Seven Summary”

Week Six Summary

It’s been coming for a while, but this was the first week where I didn’t do any evening workouts. My big change this week was I started actually keeping track of my eating. Counting calories is no fun and I’m sure I’m not really accurate, but I did track everything I ate and used bestContinue reading “Week Six Summary”

Week Four Summary

This has been a rough week. Typically I check in on the scales to see how I’m doing throughout the week to make sure I’m on the right track. This week when I checked in I was actually up a considerable amount. This had me feeling very down and unmotivated. Up until that point inContinue reading “Week Four Summary”

Midweek Check in and I’m Feeling Down

I’ve been feeling really good about my eating this week the same as last week, and I moved to a new week in my workout program that has been kicking my butt. Running has been going just about the same as always. I’m working at getting faster and getting a good number of runs in.Continue reading “Midweek Check in and I’m Feeling Down”

Welcome Back Old Friends

It’s almost the end of summer, but today I welcome back some old friends. They had been packed away in a tote under my bed for a while now. After my successful weigh in yesterday I decided to see if they were ready to come back. Today I’m wearing a pair of size 34 shortsContinue reading “Welcome Back Old Friends”

Week Three Summary

This week I maid much closer attention to how much food I was eating. Even though I’ve been eating and snacking on pretty good and healthy food I’m pretty sure I was still eating to much of it. Meals were OK but I was eating a lot of fruit especially in between meals as snacks.Continue reading “Week Three Summary”

New Delicious Snack

My sister recently went through a big round of canning things and lucky me I got to benefit without doing any of the work. The main thing she did was a bunch of homemade salsa. We’ve already gone through a couple jars ourselves because it is very yummy. I was searching for something to useContinue reading “New Delicious Snack”