For the past few days when I’m out running I’ve been tracking my runs with both Runkeeper and my new Fitbit Surge. Even if I was extremely happy with Fitbit’s tracking I would still be doubling up with Runkeeper at least until the end of the year when my goal is reached. The first dayContinue reading “Fitbit vs Runkeeper”
Category Archives: Health
Getting Close
Sometime this week I will be hitting my goal of 500km in running. I’m really excited and even though it isn’t really a lot compared to many runners, some weeks it has been a battle to get my 25km in that I needed. This past week was one of them. I had started out withContinue reading “Getting Close”
Stepping It Up With FitBit
Today I jumped on the FitBit band wagon. Only I won’t actually be on the wagon because that won’t up my step count 🙂 This is either going to be a real good thing for me or a bad one. This could be the push and the motivator for me to get back on track.Continue reading “Stepping It Up With FitBit”
Running Progress
In early November I set a new goal to hit 500km in running before the end of the year. That meant that I have to run 25km per week to get there. In the beginning I was doing very well, lately I seem to be making it to the end of the week and having toContinue reading “Running Progress”
New Running Goal
It was in mid July when I guess I started running again this year after taking a long detrimental break. After the 10K race for the Valley Harvest Marathon in October of last year I basically stopped running. Getting started again was hard but it’s come along well. This year after the race I decidedContinue reading “New Running Goal”
Week Eight Summary
The end has come of my eight week session. The results weren’t as good as I wanted when it came to the weight loss part, but I can live with the results. In mid July I started at 225lbs, which is very disappointing because last summer I was basically where I wanted to be forContinue reading “Week Eight Summary”
Week Seven Summary
This past week has been birthday central for us. We’ve celebrated so many birthday’s it’s crazy. I believe there has been 7 birthday celebrations I’ve been a part of. Some of those are duplicates for people where we had a small get together and then an actual party, but it still caused me to giveContinue reading “Week Seven Summary”
Week Six Summary
It’s been coming for a while, but this was the first week where I didn’t do any evening workouts. My big change this week was I started actually keeping track of my eating. Counting calories is no fun and I’m sure I’m not really accurate, but I did track everything I ate and used bestContinue reading “Week Six Summary”
Week Five Summary
This week it has become obvious to me that I know nothing about how to lose weight. In my week four summary I was still working out pretty solid and eating pretty good as well and I lost no weight. This week however I gave in many more times on my eating and snacking. ThenContinue reading “Week Five Summary”
Week Four Summary
This has been a rough week. Typically I check in on the scales to see how I’m doing throughout the week to make sure I’m on the right track. This week when I checked in I was actually up a considerable amount. This had me feeling very down and unmotivated. Up until that point inContinue reading “Week Four Summary”
Sandy McFadden 