My family went to Ottawa and all I got was this colostomy

Each year we try to take our family on some sort of vacation. Lots of times it’s somewhere fairly close by but other years when we can we try to go a bit further. Usually my wife and I decide where to go and what fun things to do while we’re there. Typically Jen does most ofContinue reading “My family went to Ottawa and all I got was this colostomy”

A New Person, New Attitude, and New Goals

Seven and a half months of hard work and change have finally paid off. This morning when I weighed myself I’ve finally hit my goal. My weight is now 178 lbs which means two things, I’ve lost a total of 80 lbs and my BMI is now in the healthy range. See where I wasContinue reading “A New Person, New Attitude, and New Goals”