Life’s Crossroads

Throughout life there are always moments and decisions that can have drastic impact on where we end up depending on the choices that are made at that time. Everyone can think of examples of these: What if I had gone backpacking across Europe instead of going to College? What if I never took that job where I ended up meeting my future wife?

For me the crossroad that has had the most impact on my life didn’t involve a decision by me. When I was five years old my mother chose to run away from my father with me and my two younger sisters. While I’m eternally grateful to her for making this brave decision, I still find it interesting to think of how life might have played out had we not left.

A bit of background

My mother was very young when she married my father. In fact I have a daughter who is almost the same age, looking at her, and thinking back to me at that age, it’s hard to imagine being prepared to make that kind of commitment. She was rebellious though and in my mind was likely using this marriage to run away from other problems.

He was an older bad boy type which I’m sure seemed very attractive to a teenager looking to get away. Right from the beginning though it wasn’t a healthy relationship, but soon they were married and she was pregnant with me. It’s hard to go crawling back to your family after turning your back on them. This man she married was jealous and abusive. He would fill her head with the notion that she was nothing, worthless, and that no one would want her. At the same time he didn’t want her to have any friends, especially other men. This kind of treatment was only magnified when he was drunk, which was often the case. The abuse didn’t stop with the psychological, he made sure to prove how unimportant she was by physically beating her as well. Depending on the crowd he would even brag about how you have to keep women in their place.

He was the only one married in the motorcycle club/gang and most of his friends liked my mother and treated her well. They would enjoy coming to their home to conduct business and have a home cooked meal at the same time. They would sit around the kitchen table talking socially but also writing notes on paper, passing them around, and then burning them in the ash tray full of butts on the table. This wasn’t so she or me a little boy playing in the other room wouldn’t know what was going on, but so the police in the parking lot with listening devices wouldn’t be able to hear.

Talking with my mother all these years later it was well known that the groups clubhouse and our family apartment were under surveillance. These aren’t things I can remember, the same as I can’t recall going on the back of his bike on drug delivery runs, but this was apparently the case.

Like many abusive drunks he would apologize and promise to change especially when he could sense she was close to the breaking point. He would even try sometimes and things would be happy for a short while. However it wouldn’t be too long before he was drunk again and instead of working to make her want to stay, threatening her with her life if she ever tried to leave. Usually this would be accompanied with physical reminders, and at least once with a loaded gun to her head.

One of scenes I can remember is screaming through tears at him to leave my mother alone. For a while I didn’t know if this ever really happened or if it was something I made up in my own mind. Reading through court document testimonials seemed to show that it did occur at least once. She was trying to leave with me before he arrived back from the bar. They didn’t make it away in time and he tried to physically pull her out of the car and back into the apartment, I screamed and cried for him to leave her alone.

What could have been

When I think about these stories I can’t help but picture life looking like a less glamorous Son’s of Anarchy. That would be if I wasn’t in jail or worse dead. Almost certainly my life wouldn’t look anything like it does today.

Chances are being exposed to that type of male influence for my whole life would have me involved with drugs, alcohol, and possibly all sorts of illegal things. My relationship with woman would certainly be different. If married, I doubt it would be the loving marriage I have now. Obviously not everyone ends up being like their father and many people are strong enough to purposely become the opposite. My worry, is would I have known, or seen, alternative options to follow?

As much as I sometimes let myself imagine what could have been, I don’t get very far before I don’t want to think about it anymore.

What did happen

Being a young single mother of three wasn’t easy and it didn’t make for the most luxurious childhood. We always had the things we needed but not much more than that.

Especially in the beginning a lot of time was spent being scared that he would find us. There was once in school at a young age that I remember breaking down crying because I had let my guard down a bit. A reporter for a local newspaper came and took my picture and story for the paper. I don’t recall if it was for being a member of the band or a science fair project. At first I was proud I would be in the paper, but then fear swept over me as I didn’t want him or someone he knew to come across it and find us. Still not sure he ever even had one of these for sure, but there was a certain style pick up truck that every time I saw one for years I was so scared it was him driving it.

Sometimes growing up I had wished I had a father figure to do father son things with me and felt like I was missing something. We always had good family friends who I would sometimes go do some things like that with them, but it wasn’t the same.

After the fear left for many years I had a strong hatred for him. As I’ve grown that has gone as well. There is absolutely no desire to meet him again, or even talk to him, but I’ve let go of the harsh feelings. For all I know he could be completely changed and a great guy. My hope is that’s the case. Not everyone changes, but if I was always judged on how I acted and the things I did in my later teen years it wouldn’t be a positive.

Again, I’m very thankful for the path my mother chose. It wasn’t the easiest thing in the world, and I know it was a hard brave thing for her to do. Everything that happened has has led me to where I am, and who I am today. There are few things that I would change with life today but they aren’t major and really have nothing to do with that crossroad. They are also things that can be changed and I’m working on them.

Rest Day and a Good Article

Yesterday was a rest day for me. I had just done six days of evening workouts and for the last four of those I did 5k runs in the morning. In my brain I know rest days are good things and that your body needs them too, but for some reason I always feel guilty. Especially in the beginning while I know I’ve just had a whole bunch of rest days which is why I now need to work.

While I was searching for articles to help me feel better about taking a rest day I came across this article I hadn’t seen before The 6 Weight-Loss Tips That Science Actually Knows Work. Although it doesn’t have anything to do with rest days it’s a really good article, yet depressing for someone like me at the same time. Knowing that I’ll always have to work harder than some people to even just keep my weight once I reach my goal is a little defeating but it really makes sense to me to.

Last time I went through this I stopped too soon, realistically I’ll never be able to stop being careful. This time I won’t make that same mistake and I’ll keep going. Not as hard as I’m going right now but I’ll make sure I keep eating well and exercising and not let me guard down when I get feeling pleased about where I am. I’ve seen how fast I can throw away the hard work.

At least I did get a little big of exercise in though mowing my field of weeds I sometimes refer to as my lawn. Being a hot, humid day that pretty much did me in. Probably as much sweating as when I run.

No More Blueberries

Getting ready for bed Noah wanted to have blueberries for a snack. He had already eaten them a couple times during the day and can go through quite a few. Jen told him he couldn’t have any more today or else he would turn into a blueberry. Without missing a beat he said:

That’s what I want to do, that way I can eat myself.

 

Afternoon in Chester Nova Scotia

Yesterday afternoon we took a drive into Chester Nova Scotia. It’s a beautiful village right on the coast. There is a neat little beach that we like there called Freda’s Beach. It’s not very big, but the view is lovely and the kids like playing in the water and finding creatures like star fish and crabs. It was a nice relaxing day. I didn’t go in the water at the beach but laid around watching the kids play.

Right across the street from the beach is Chester public pool called Lido pool. It is an outdoor salt water pool right on the water. You can swim out to the far wall and look out over water.

Back to Basics

About a month ago I finally started doing something about my gaining a bunch of weight back and poor eating habits. Things started off well but a cold slowed me down for a while. Still I had pretty good progress I lost close to 10 lbs during the past month. I’m very happy about this, but I’m impatient and last time I worked hard I was able to do better than that.

What worked for me last time. What got me started was a competition. Up front I had to put in money, there was a chance for a cash prize at the end, and there was healthy competition and motivation from the rest of the group. There was more than that too though, a big part was making the decision to do something, setting a goal, making that goal public, then working to meet that goal with frequent measurement and check ins. For me I think that is a good recipe to meet most goals in life.

If that worked before, I don’t need the competition part. I’ve always been good at competing with myself and that’s what I’m doing here. So what are my goals. Long term I want to get back to my healthy weight of being below 180 lbs. For not I’m going to look at where I want to be for October 11th, that’s the day I’m signed up to run a 10k race. Obviously part of my goal is to be able to run 10k again. Weight wise I want to be at least 185 lbs.

On July 13th I was right about 225 lbs. I’m very ashamed that I let myself get back to this point. Roughly a week ago I was somewhere around 220 lbs, today I’m at about 216 lbs. For my goal of 185 lbs that means about 30 lbs I have to lose in 8 weeks. That averages out to about 3.8 lbs per week to lose. Looking back at my last time this ambitious but achievable.

To keep myself accountable I’m going to start doing weekly weigh-ins again here on the blog.

 

Shadowy Figures

Yesterday after supper we took the kids to go swimming. Noah was done before anyone else so he and I went for a walk. He turned a corner and he looked down.

Look Dad my shadow is almost as tall as yours.

Shadowy Figures

Family Photo Session

A couple weekends ago when we were in Moncton we had a family photo shoot on Parlee Beach. Thanks to our friend Cheryl Fields of Fields Photography for getting some awesome pictures.

Here are a few of my favourite ones.

One Year Ago

One year ago today I wrote this post A New Person, New Attitude, and New Goals. It’s a little bitter sweet looking back at that post. I had just hit my weight loss and fitness goal and set some other goals for myself.

Looking back I’ve made good progress on my three other goal areas: Time, Finances, and Happiness. A lot of that has come from me joining Automattic. There is still work to be done, but over the last year I feel we have become more financially stable. My time is more flexible and I get to spend a fair amount with my family. Overall I feel pretty darn happy.

Fitness on the other hand has taken a nose dive. Around mid October last year I ran a 10K race and after that was proud of myself and thought I would slow down a bit. That led to taking a break and falling back into old poor habits. It really seems to be all or nothing with me when it comes to fitness. If I’m not exercising I also end up making poor eating decisions.

Since mid July this year though I’ve started to get back into my good habits. Even though the past little bit I haven’t been exercising as much I feel like I’m pretty much over this cold except for a rotten cough. Last night I started doing Jillian Michaels 90 day body revolution. This is the same program I used when I lost all my weight. This time I’m going to tie it in with my running and am determined to do well in all four of my goal areas by getting my fitness right again.

Looking back at the pictures in my post a year ago is going to be my motivation. I looked and felt so good then, I want to get back there. There are about two months left before this years 10k race I signed up for so I have some work to do, but if I lose weight by working out hard and eating right it’s just going  to help my running come back even faster.

Striking Out with the Jokes

I’ve been striking out with the jokes lately. Today I was driving Caile to her friends house and going through town traffic was busy and moving slow. It’s a single two way street with a middle left turning lane.

Caile suggested she wished we could just drive up the middle and pass everyone. I asked her if there was a reason that might not be a good idea, and she knew right away why it wouldn’t work. It reminded me of a joke that I heard years ago though so I told her.

When I heard the joke it was based in Newfoundland, but you can insert what ever Province or State you want to make fun of.

Did you hear that Newfoundland is going to change their traffic laws? From now on they’re going to have all the cars start driving on the left side of the road instead of the right. If that works out then next year they’ll move the trucks over too.

Once again it took me a bit to explain the joke and why it was funny. Also as I was dropping her off at her friends house who’s father is from Newfoundland I suggested she not tell them the joke 😉

 

End of Soccer

Noah’s soccer season is coming to an end this week. They have one last practice but it is more of a fun time where they will get together as a team, have some treats and maybe play a parents vs kids game Tonight they gave out the medals to the team.

I’ve never been a big soccer fan, but Noah loves it and I love watching him play. It’s still just a bunch of kids all running in a glob after the ball, but he’s getting a lot better. He’s made some great passes, and has even wanted to play Goalie a bunch this year.

My favourite part is he gives it his all when he is out there. He doesn’t stop running up and down the field and isn’t scared to challenge anyone for the ball. I’m looking forward to see how he grows his skills as he gets older.

Photo 2015-08-11, 7 23 29 PM